Gratitude is a powerful medicine. Research has shown that it makes - TopicsExpress



          

Gratitude is a powerful medicine. Research has shown that it makes us happy. Being thankful is at the core of qigong meditation. I love the idea of a gratitude jar. Taking the time to write down the things that you have appreciated, big and small, as they come along, is a wonderful healing ritual. Im going to look for a nice jar to start this with in January. Thank you Heal Thyself! for sharing this. :)
Posted on: Sun, 14 Dec 2014 11:59:06 +0000

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