Gratitude is the spontaneous response of a healthy body and mind - TopicsExpress

Gratitude is the spontaneous response of a healthy body and mind to life. We should not expect it from a person who suffers in mind or body. With training, however, one can learn to focus on “opportunity” as the gift within every given moment. This attitude towards life always improves the situation. Even in times of sickness, someone who habitually practices grateful living will look for the opportunity that a given moment offers and use it creatively. --Brother David Steindl-Rast is a Benedictine monk and one of the leading figures in a worldwide gratitude movement. #thelifestylegame #gratitude #commitment

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