Great Morning Everyone. Happy Thursday! I would like to share and I cannot express enough to all of you how important receiving Massages (body work) are. Just as it is very important to exercise and keep the physical Body in Motion it is also very important to get massaged. It does not FEEL as fast a necessity as needing to eat and needing to drink water. Yet it is really needed. The More often the Better. Massages are not just for a Luxurious experience or relaxation. Massages are Therapeutic. They help heal the body and the mind and spirit. Healing does depend mostly on oneself, in letting go of all worries and stress and letting yourself (KEYWORD) RECEIVE and letting the MT( Massage Therapist) do their work. It also depends on the Massage Therapist and if they are awakened to and come from an intention of Healing/Wellness (LOVE) and can assist you to let go of emotional/spiritual traumas, whether current or past, physical ailments, or just any energetic unaligment, or bad juju as some say. Massage BENEFITS ARE - HELPS WITH CIRCULATION WHICH IN TURN HELPS TO CIRCULATE MORE VITAMINS AND MINERALS AND OXYGEN TO THE MUSCLES. HELPS RELEASE TOXINS FROM THE BODY. RELEASE EMOTIONAL BLOCKAGES, BREAK DOWN SCAR TISSUE. BRINGS MORE FLEXIBILITY AND MOBILITY TO THE BODY. HELPS WITH DIGESTIVE ORDERS. FIBROMYALGIA. HEADACHES. ANXIETY. JOINT PAINS AND KNOTTED MUSCLES. SOOTHE ARTHRITIS.The list goes on. Dont wait until you are in severe pain for a massage. Check this site out mayoclinic.org/healthy-living/stress-management/in-depth/massage/art-20045743
Posted on: Thu, 11 Dec 2014 18:49:56 +0000
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