Great Thursday Morning!!! A few years ago I went to the doctor and he told me that I had put on a few pounds. It was true. He recommended that I lose a few and began talking to me about medication for weight loss. That may be fine for some but I wanted to try a more natural approach. I started taking the stairs, drinking more water, eating healthier foods, working out (A little) Ha!!! Nothing huge or life changing--just little everyday changes. Now, we dont have conversations about weight anymore. Its amazing what taking control of your health can do. The greatest wealth is health. --From the book--Good Morning--365 Positive ways to start your day. Have a fantastic healthy day full of small accomplishments that make a Big difference. Lets get it!!#wsbtv
Posted on: Thu, 15 Jan 2015 09:24:50 +0000
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