Great effort and progress shown by the folks at The Dojo this - TopicsExpress

Great effort and progress shown by the folks at The Dojo this evening!! The ladies at our 30 day Re-set knocked another one out of the park, picking up the intensity even further!! Look how far youve come in just a few weeks. Success is built in increments, and your ability and progress proves that. Well done ladies!! Hats off as well to the mighty folks who braved the cold to come out to our Fight-Sport session, as we worked the boxing, kickboxing, Judo, submission grappling, and Bujutsu. Very nicely done!! Great mix of disciplines all in one session. Nice work folks!!! Hail to The Dojo, and the mighty folks who make it what it is!!

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