Great information for anyone who loves to go for a run: what to - TopicsExpress



          

Great information for anyone who loves to go for a run: what to wear running. During your next visit ask our wonderful team of osteopaths if you are wearing good footwear! Bookings call ph: 9908 2844 or 0421 087 564 Thanks to Osteopathy Australia for posting this ABC radio link: Your feet are complicated: each one has 26 bones, 33 joints and over 100 muscles, tendons and ligaments. Five years ago the barefoot running movement challenged 40 years of design, proposing that heavily cushioned running shoes contribute to injuries. Where is the minimalist versus maximalist shoe debate up to now? Does it matter what you put on your feet to run?
Posted on: Wed, 05 Nov 2014 02:26:15 +0000

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