Great less than 10 minutes meditation piece... find a comfy - TopicsExpress

Great less than 10 minutes meditation piece... find a comfy spot.... palms facing up to receive positive energies.... relax...shut all thoughts down by listening closely to ALL the diffrent sounds in the video... hear your self breathe in....breathe out..... water noises...birds... musical notes....what all do you hear in this video? Nice slow breaths....and.quiet the mind for 10 minutes... NAMASTE

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