Great mood although a little behind today. Gym was very good minus the heavy lifters who with every rep pulled themselves off the benches thereby slamming down the weights....and post upper body workout having sense enough to put away a 45# kettlebell that one said heavy lifter apparently couldnt put back. (helpful gym hint #345, if you cant fully lift it without sacrificing form, leave it alone) Feeling a little beast-y and rawr today! Also got in 3 sets of squat/lunge. Ready for the season finale of #Scandal and some down time!
Posted on: Thu, 17 Apr 2014 19:08:23 +0000
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