Great move that blasts all three heads of the tricep muscle. The - TopicsExpress

Great move that blasts all three heads of the tricep muscle. The pullover activates the long head of the tricep I believe because of its origin at the scapula. Give it a try! Combining the two exercises is sure to give your tris a good pump. Thanks jacked @mrtimeastwood for showing everyone how its done! #triceps #muscle #jacked #muscular #ripped #shredded #huge #jkfitness #jeffkloeppingfitness #personaltraining #OWNit #exercise #workout #workoutmotivation #fitness #fitnessmotivation #lookgoodnaked #trainhard #eatclean #fitlife #fitspo #fitfam

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