Great night at daisuke again did some shield with drills using - TopicsExpress

Great night at daisuke again did some shield with drills using focus pads shield drill grabbing arms then arm drag and head take downs then we did the whiplash strike and escapes from rear choke also the A block from a big haymaker and whiplash drill from a grab and double grab also did a wee bit on awareness brilliant effort from all the lads thanks again for coming down for defendo and some combatives on a fri night.

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