Great practice yesterday ladies! We tore up the field with some - TopicsExpress



          

Great practice yesterday ladies! We tore up the field with some killer cuts and gnarly backhands, in addition to an exhausting track workout. Im so proud and excited this season is underway. In your free time today, do a little cardio, strength training, and also take a peek at these videos to refine what we went over! https://m.youtube/watch?v=Mlf7nfKYK40 https://m.youtube/watch?list=PLFBB3F4C59E94D401&v=ZJ2f-I2R1qc
Posted on: Thu, 25 Sep 2014 14:12:25 +0000

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