Great talk in Dutchys Fitness on Saturday 12th of July that will be of great benefit to everyone but especially: - Anyone with nagging injuries they cant get rid of - Those of you that want to get more out of your training and maximise your time - Athletes (GAA players etc) or anyone that plays a lot of sport and need to maximise recovery and performance People always want more Nutrition Info, more Fat loss info etc but improvements in your mobility and Stability will help you much more going forward. Just €10 for the talk with all proceeds going to local charities Irish Wheelchair Association, Cysticfibrosis Cavan and Cancer Research.
Posted on: Fri, 16 May 2014 16:59:25 +0000
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