Great total body exercise! Dumbbell push ups and renegade row. - TopicsExpress

Great total body exercise! Dumbbell push ups and renegade row. Make sure you widen your feet for the renegade row for more stability but still challenging! #personaltrainer #getfitwithbrandy #momof4 #workoutathome #garagegym #loveyourbody #fitmom #fitforlife #homegym #healthaddict #core #accomplishments #strong #muscle #marinewife #momswithmuscle #takecareofyou #weightloss #pushyourself #dedication #instafit #igfitmoms

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