Great week of pre-holiday classes! Tai Ji classes had Wu Ji, Qi bath, Heaven and Earth Qi Gong, Tai Ji form, form refinement, Tai Ji broadsword, Tai Ji straight sword, Tai Ji staff, Tai Ji spear and Tai Ji Two man fighting set! In Arnis, beginners did endless reps of strikes with footwork drills, counters with single stick, palm stick and empty hands. Black belt candidates worked the disarm flow into different training platforms: Laban Laro drills, Palis Palis, Pangamot, Bigay Tama and adding disarms from the flow! They are also preparing to present their thesis ideas! Looking forward to Tai Ji class Saturday morning on the beach and Arnis Sunday at the park!!!
Posted on: Fri, 04 Jul 2014 01:04:34 +0000