Great work by the team yesterday folks. A nice gentle conditioning workout ;) In JKD, we introduced some Silat ground drills and worked some energy responses into the Jun Fan pad drills. Then followed this with stick and dagger techniques, tie ups and how to escape the tie ups. More great classes on Tuesday folks News! Ill be speaking to AMC founder, Mike Wright, re a possible Xmas do and some training. Watch this space for more details. In the meantime, heres Mikes new vid for his mils class down south with our very own Marc RB helping out and looking sharp youtu.be/Smr2o2HGeuo Were going to start selling Revgear items at the gym, so if you want something specific, or you would like to see certain stuff for sale at the gym, then put a post on here. Its a great brand folks! You can see most of the range below: fightstorepro/brands/revgear.html?gclid=Cj0KEQjwtvihBRCd8fyrtfHRlJEBEiQAQcubtKsOo87mtUHFStmP18sj6w-KHxQU_ixi1AR78S_XB_IaAgkw8P8HAQ&p=2 New tees and hoods coming soon :) If you havent heard, or were not at the seminar, Brendan Westwood of MKG UK is hosting a MKG UK camp 1-4th May in Southampton, where you will get 24 hours training with Sifu Rick Faye, over the course of the 4 days. This could be a great opportunity for a group weekend away and a massive boost to your training, so I have some flyers with info on at the gym, or you can see me for more details. Finally, there will be a Friday evening class, taken by our very own Associate Instructor and English ICO Super Middleweight Muay Thai Champion, Patrick Simpson, starting in November, from 6.30 to 7.30. Paddy will be assisted by Scott on most of the sessions, so you really are in good hands guys and girls and the striking element is going to be awesome with these guys in charge. I really hope you support these new sessions. Thats all for now folks See you Tuesday
Posted on: Sun, 26 Oct 2014 13:12:07 +0000
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