Great work from everyone this morning, Great to Help Client June - TopicsExpress



          

Great work from everyone this morning, Great to Help Client June work of specific strengthening exercises for the Glutes to improve strength. Great workout from Catherine even if there was a little moment of Sickness, she still managed to hold it down and continue Deadlifting. Nick Lamsin for Smashing and Push/Pull session before he sets off for his first Golf Competition. Great finish to the weeks Guys & Girls, anyone waiting for plans will have them by Monday.
Posted on: Sat, 14 Sep 2013 13:26:49 +0000

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