Great workout Callie Welker. Thank you for the coaching. If you - TopicsExpress

Great workout Callie Welker. Thank you for the coaching. If you think you dont need accountability think again. I was up to 17 miles running 3 times a week and I havent ran in 3 weeks and I havent been posting either. No coincidence. I told Callie and Tyler Blessing this morning. So the great coaches they are Callie asked me if I was going to run Friday because she would see me Saturday. I said yes. So Im running tomorrow. Thats real.

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