Green Beans Gremolata 2 pounds French Green Beans 1/3 cup finely chopped fresh flat-leaf Parsley 1/3 cup freshly grated Parmesan Cheese 1/4 cup roasted Pine Nuts (can also use Almonds) 2 Tbsp. freshly grated Lemon Peel (can also use Orange Peel) 4 tsp. finely chopped Garlic (about 4 cloves) 1/4 cup Olive Oil Kosher Salt & Black Pepper Heat large pot of water to boiling. Add beans and cook 3-5 minutes. While they are cooking, fill a large bowl with ice and cold water. Drain the beans well and transfer to the ice water. Stir until the beans are completely cool. Drain well and pat dry with a paper towel. Prepare Gremolata: Combine parsley, Parmesan, pine nuts, lemon peel and garlic. To Serve: Heat oil in a saucepan on medium-high heat. Add the beans. Cook 2 minutes or until hot and coated with the oil. Remove from the heat. Sprinkle with Gremolata. and the salt and pepper. Enjoy!!! Makes 8 servings! Nutrition Facts: 135 calories, 4 grams Protein, 9 grams Carbs, 11 grams fat (2 saturated), 3 grams fiber, 3 mg Cholesterol, 420mg Sodium (¯`•.•´¯)¸•´¯` .`•.¸¸.•´♥ LOVE recipes and tips!! FRIEND/FOLLOW ME! I am always posting awesome stuff on my timeline! You can find me at https://facebook/rkkilian For fit tips, motivation and FUN, join our FREE Group: ------ > facebook/groups/fabnfitwithrenee/
Posted on: Sat, 29 Mar 2014 16:06:03 +0000
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