Green Pineapple Juice This sweet green juice has heaps of benefits: - It’s high in vitamin C - The lemon helps to improve the absorption of the non-heme iron in spinach - There are 7.1mg of iron - The bromelain from the pineapple may ease arthritis, prevent some types of cancer, atherosclerosis and it may also help to prevent and treat cardiovascular diseases due to its ability to inhibit Fibrinogen, the chemical that can cause the abnormal blood clotting that underlies most cardiovascular diseases. it tastes so sweet and refreshing too! Enjoy! Ingredients: 1 large bunch of spinach (about 340g) ¼ of a pineapple 1 lemon, peeled Directions: 1.) Wash all ingredients well. 2.) Peel the lemon and remove the rind from the pineapple. 3.) Cut all produce to fit through juicer, juice and enjoy!
Posted on: Sat, 19 Apr 2014 06:25:58 +0000
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