Greetings from the bootcampers...Im always EXCITED to see people - TopicsExpress

Greetings from the bootcampers...Im always EXCITED to see people WIN. These folk (all different fitness levels) DID their THANG. #BbT celebrates every accomplishment, literally. Its such a blessing to see people come one way and leave another way (TRANSFORMED). We intentionally create exercises that invoke mind and body connections. It all begins with a thought. If you think you can you Will...We had people join us that never did a plank but was running around in plank postion playing tag. Yes, we make FITNESS FUN. Needless to say Im proud that they took time out...Yes on Christmas Day to invest in their health. What better gift to give to yourself than the gift that REALLY keeps on giving. Heres what I KNOW for sure your body dont know the difference between a regular day or a holiday. Therefore, dont allow your body go into RELAX mode...in fact, this is time of year you really want to kick it in gear. Ive said it before and Ill say it again... Consistency is KEY! There is no majic potion or lotion. You MUST be CONSISTENT. Stay in the saddle come high water, low water or no water at all. STAY IN THE SADDLE! #MindsetMastery #BodyByTosha #TheCoachesCoach #BlazingTheTrails #mindOverMatter #StickWithIt #YouWin #QuittingIsNotAoption #Fight4U #YoureWorthIt

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