Griphouse Strength and Conditioning Block Party on the way...due - TopicsExpress

Griphouse Strength and Conditioning Block Party on the way...due to continued requests from our Friday SnC squad, weve decided to run 3x weekly Lifting/ Kettle/ Hurricane program, this will repeat every six weeks. It will be simple and effective and brought to you by Wolverdean Reilly and Ross Jack. Numbers limited to 20 to ensure quality of coaching ratio and separate from our membership deal. Six week block, 3 sessions per week, paid up front, £100. Get your note of interest in now, and Ill leave the rest to the 2 fine gentlemen mentioned above.

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