Guess who has PiYo?? After some serious cardio this morning, I decided to try out a disc to work on my flexibility & upper body strength. I am in LOVE with this move. I can feel it in my abs, my shoulders, my arms, my butt, my legs...full body move here!! And I started to sweat in the first 30 seconds...thats some serious moving! I had to turn the sound off on this video because my 5 year old daughter was in the background singing Let it Go.... Precious as all heck but not reeeeally workout music.
Posted on: Sun, 27 Jul 2014 16:27:40 +0000
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