Guided by the sisters Vora (Sejal & Shraddha)... Rejuvenate your mind, body and soul. Recharge your energy levels with invigorating yoga classes. Walk along the beach and listen in silence, to the splashing waves. Chant, hear your inner voice. Resonate with nature. Be inspired by your own thoughts, in the time you finally spend with yourself. Join us for a weekend, your first step into self-discovery, at Mango Farmhouse, a beautiful little resort-spa in Kihim, Alibaug. Nested amidst coconut plantations with luxurious suites that overlook open fields on one side and a private pool on the other, it’s the perfect weekend getaway! With a small, intimate group, each person will be given personalized attention, catered specially to their specific needs. The expert yoga instruction, relaxation in nature and delicious organic food will invite you to look at life in new ways. Practicing yoga and meditation in these beautiful surroundings will teach you how to create more peace of mind. And for your more indulgent needs, the property also has an elegant private spa which will take care of all the pampering you need for the weekend. With lives as stressful as the ones we lead we will learn to switch off the chaos of everyday life and slip into our own space, wherever we are. With a complete understanding of our lifestyle and its needs, we will create a perfect balance within the various dimensions of your life. For the seasoned and uninitiated alike, this retreat will leave you content and happy, stepping into holistic and healthy living with a focus not only on the processes of the mind but also the physical body. Why wait for a Monday for all those resolutions about brining your life back on track? Give a Weekend Within a shot! In the lap of nature’s beauty, you will learn: - Yoga poses under expert guidance (What Yoga is and how it will benefit you) - How to make your own daily yoga routine based on your goals, body type and needs - How food, relationships and environment influence the health of the body and mind - How mindfulness can reduce stress and change your everyday life
Posted on: Tue, 30 Jul 2013 19:16:40 +0000