HATE going into work on a Monday morning feeling sleepy, sluggish - TopicsExpress

HATE going into work on a Monday morning feeling sleepy, sluggish and demotivated? If so, you can change your whole Monday feeling in just 30 minutes! ANSWER - get out of your bed just that little bit earlier and come join the Metabolic Effect Indoor Workout, 6.30am - 7am at the Glencorse Centre. 30 minutes of rest based training will leave you feeling super awake and re-energised, plus youll be burning fat for 24-48 hours post workout, while you REST! PM me to book your space!

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