HEAD MASSAGE Originally existing as a family tradition in its country of origin. Indian Head Massage has developed from being a technique mainly practised on the head by family members to become a comprehensive holistic therapy skill that includes head, shoulders, arms and neck to address the widespread problems of stress in the Western world. Although the treatment involves only the upper part of the body, it potential benefits are widespread, helping to balance the whole body. Some of the benefits of head massage are: ❁ The increase in blood and lymphatic flow in the area aids the elimination of toxins, increases the delivery of oxygen and nutrients and stimulates immunity. ❁ It relieves muscular tension, soreness and fatigue, helping with tension headaches and improving muscle tone, balance and posture. ❁ It reduces stress and anxiety and therefore it helps to promote rest, relaxation and sleep. ❁ By stimulating the release of endorphins from the brain it helps relieve pain, emotional stress, anxiety and depression. ❁ It helps to relieve tired eyes and eyestrain. And it brightens the eyes. ❁ The skin becomes more supple and resistant to infection due to the increase in sebum production. ❁ It promotes healthy hair growth and it improves the condition of the hair and scalp. ❁ It restores the energy flow to the body which creates a feeling of balance and calm.
Posted on: Thu, 22 Aug 2013 20:09:10 +0000
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