HEALTH ALERT!! Did you know that over 14 million Australians - TopicsExpress

HEALTH ALERT!! Did you know that over 14 million Australians are over weight or obese? More then 5 millions of those people are really obese! Obesity in Australia is the biggest health threat we now have, obesity has even oven taken smoking in causes for premature death and illnesses!! SHOCKING!! One of the biggest things we all love to indulge in is sugar products.. sugar addiction is a common everywhere, but there is evidence that it is also a causative factor in nearly every disease of modern age, from high blood pressure, heart disease, diabetes & liver disease. Lucky there are plenty of natural options to help you satisfy that sweet tooth, reduce the cravings, kick the habit and balance the body to resist temptation! Some great Sugar alternatives are: Stevia, Fennel & Licorice! Herbs to balance blood sugar: Gymnema, Cinnamon, Myrhh & Ginseng. Nutritional support: Water, Chromium, Omega-3 fatty acids & Complex carbohydrates.

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