HEALTH IMPLICATION OF WHOLE WHEAT - Good dietary base for maintaining a healthy body weight -whole grain carbohydrate is good for diabetics due to high fiber content -Whole wheat meal is a bulk laxative for treating constipation and flatulence -it protects against cardio-vascular diseases as fiber is known to bind cholesterol it reduces the risk of high blood pressure. So now you know.... the best form to consume wheat is to stay away from over processed wheat and the same goes for all grains and cereals.
Posted on: Sat, 21 Sep 2013 13:39:21 +0000
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