HEALTH TIP:15HEALTH BENEFITS OF AVOCADOS=1-Maintain healthy heart - TopicsExpress

HEALTH TIP:15HEALTH BENEFITS OF AVOCADOS=1-Maintain healthy heart :avocado contains vit-B6 & folic acid,whichh regulate homocysteine level .high level of homocysteine is associated wt an increased risk of heart diseas.2Lower cholesterol level:avcados re rich in compound call beta-sterol wich has been shown to be effective in lowering blood cholesterol levels.the rest shall be discause in due cause.

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