HEALTH TIP ALERT!! (Please share ) drink a full bottle of water - TopicsExpress

HEALTH TIP ALERT!! (Please share ) drink a full bottle of water as soon as you wake up on an empty stomach ....it does wonders! Not only does it clear your stomach, it reduces the risk of a number of diseases. Firstly, it purifies the colon and it improves the stomachs chances to absorb nutrients properly. A better digestive system takes care of a lot of other things. It is also one of the secrets behind glowing skin, as water removes the toxins from the blood. Drinking water also improves the creation of new blood cells as well as muscle cells, and helps you in losing weight.

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Every day with your child is a gift from heaven..after this..Im