▬▼ HEEL-TOE FOOT TECHNIC ▼▬ • 4 ♪ on each foot - TopicsExpress

▬▼ HEEL-TOE FOOT TECHNIC ▼▬ • 4 ♪ on each foot [Tempo: 160 | Time: 2 Mins] • 8 ♪ on each foot [Tempo: 160 | Time: 2 Mins] • 12 ♪ on each foot [Tempo: 160 | Time: 2 Mins] • 16 ♪ on each foot [Tempo: 160 | Time: 2 Mins] • Double stroke roll with ♪ [Tempo: 170 | Time: 2 Mins] • ♪ on right foot [Tempo: 160 | Time: 2 Mins] • ♪ on left foot [Tempo: 160 | Time: 2 Mins] • Single stroke roll with sixteenth note [Tempo: 160 | Time: 2 Mins] ▬▼ TOE FOOT TECHNIC ▼▬ • 4 Sixteenth note on each foot [Tempo: 100 | Time: 2 Mins] • 8 Sixteenth note on each foot [Tempo: 100 | Time: 2 Mins] • 12 Sixteenth note on each foot [Tempo: 100 | Time: 2 Mins] • 16 Sixteenth note on each foot [Tempo: 100 | Time: 2 Mins] • Double stroke roll with sixteenth note [Tempo: 125 | Time: 2 Mins] • Sixteenth note on right foot [Tempo: 100 | Time: 2 Mins] • Sixteenth note on left foot [Tempo: 100 | Time: 2 Mins] • Single stroke roll with sixteenth note [Tempo: 172 | Time: 2 Mins] ▬▼ HAND EXERCISES ▼▬ • 4 Sixteenth note on each hand [Tempo: 116 | Time: 2 Mins] • 8 Sixteenth note on each hand [Tempo: 116 | Time: 2 Mins] • 12 Sixteenth note on each hand [Tempo: 116 | Time: 2 Mins] • 16 Sixteenth note on each hand [Tempo: 116 | Time: 2 Mins] • Double stroke roll with sixteenth note [Tempo: 209 | Time: 2 Mins] • Sixteenth note on right hand [Tempo: 98 | Time: 100 ♩] • Sixteenth note on left hand [Tempo: 98 | Time: 100 ♩] • Single stroke roll with sixteenth note [Tempo: 170 | Time: 2 Mins] ▬▼ BLAST EXERCISES ▼▬ • 16 Sixteenth note on right hand and left foot / 16 Sixteenth note on left hand and right foot [Tempo: 155 | Time: 2 Mins] • 8 Sixteenth note on right hand and left foot / 16 Sixteenth note on left hand and right foot [Tempo: 155 | Time: 2 Mins] • 4 Sixteenth note on right hand and left foot / 16 Sixteenth note on left hand and right foot [Tempo: 155 | Time: 2 Mins] • 2 Sixteenth note on right hand and left foot / 16 Sixteenth note on left hand and right foot [Tempo: 155 | Time: 2 Mins]

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