HEY - Cordites! I was going to make a post on this exact topic, then Breaking Muscle beat me to it. Read this article - this is important stuff. It is also the reason we have two excellent physical Therapists working here at Cordis: Leslie Nunes and Caren Fortin. They know the demands of Crossfit and some of the common ailments that may crop up from time to time. Rather than waiting for something to go wrong however, Crossfit Athletes (that is you), should be practising preventative maintenance and seeing these two on a regular basis. Get TUNED UP! You do it for your car, you do it for your teeth, do it for your body! Caren and Leslie are both booking appointments here at Cordis now….
Posted on: Wed, 15 Oct 2014 15:14:19 +0000
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