HIGH PROTEIN CHOCOLATE MOUSSE Ingredients · 1 cup Egg Whites - TopicsExpress



          

HIGH PROTEIN CHOCOLATE MOUSSE Ingredients · 1 cup Egg Whites · 125g Fat Free Cottage Cheeses · 1 cup Chocolate Protein Powder · 1 teaspoon Pure Cocoa Powder · 1/2 teaspoon of Stevia · 1 teaspoon Cream of Tartar Directions 1. Beat egg whites into stiff peaks (add cream of tartar 1 minute into beating to create stiff peaks). 2. Mix together firm egg whites and cottage cheese. Stir gently adding gradually protein powder, cocoa powder and stevia 3. Refrigerate minimum 2 hours before serving Nutritional Info · Calories: 157 · Protein: 32g · Carbohydrates: 5g · Fat: 1g Share so that others may enjoy !!
Posted on: Thu, 27 Jun 2013 08:36:37 +0000

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