HIIT Done! Strength done! Modified my striking workout to take - TopicsExpress

HIIT Done! Strength done! Modified my striking workout to take the impact out of the uppercut to gut. Increased my weight on good mornings, squats and arm lifts. Added Arnold Presses to my routine. Discovered a new supporting muscle group that is weak while doing Arnold presses. Todays music selection was exceptionally appropriate for a Monday. https://youtube/watch?v=HfEtZqXg7iE&list=PL0GOl--7R59DYEOy4q7x2BAN3-cxTHNP9

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