HIT is a training program combining sports performance with Bootcamp. You will use multiple training tools, performing full body strength and power exercises. Strongman classes incorporate truck pulling, tires, sledgehammers, ropes, and heavy kettle bells. These classes are run year-long by Adam Clawson out of Colorado Athletic Club Monaco in Denver, CO. Adam and the training staff at CAC Monaco are not only innovative and educated, but also provide second-to-none customer service, and make you feel like a member of a community. At CAC Monaco, youre not just a number, because we put Members First. Come experience a small group training class, such as Women on Weights, Boxing Conditioning, TRX, Fit Express, or one of our many group exercise classes, or just try out the club for 2 weeks FREE from October 14-27th as part of Denvers Healthiest Company. For more information, please contact me. If youve been thinking about getting in shape, the time to take action is NOW!
Posted on: Thu, 02 Oct 2014 03:04:13 +0000
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