HOLIDAY HINTS: So the countdown to Thanksgiving begins....gratefully there are so many sources of healthier alternatives and new yummy traditional dishes. Before sending your family and guests into culture shock, however, be sure to talk to them about exclusions and replacements, ie Yes, that sweet potato souffle is to die for, but seeing that heart disease runs in the family, Im trying something new. Ill be happy to email over the old recipe if youd like... And THEN inform the family that this replacement sweet potato dish? It helps increase your serotonin (if you pass on the cranberry...) and who doesnt want more of this neurotransmitter in their system?
Posted on: Sun, 09 Nov 2014 19:28:42 +0000
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