HOLIDAY TRAVEL FIT TIPS to keep you on track straight through until New Years. 1) Carry your own bags. (Lifting overhead optional.) 2) Pack healthy meals and snacks for car and plane rides. Keep the hotel stocked with veggies/fruit/water. 3) Schedule your workouts before you even leave for your trip (where, when, with whom.) 4) Decide in advance how you want to feel when you get back. Leaner? Stronger? Proclaim this to yourself and the the world! 5) Go in with a PLAN. All of the above tips are SIMPLE. But they only actually work if you think about them in advance. YOU CAN DO IT! I believe in you! #holidayfittip #StrongHealthyWoman #MirandaMethod @elisesbodyshop
Posted on: Wed, 17 Dec 2014 14:36:20 +0000
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