HOLY COCONUT OIL! SO GOOD FOR YOU! Everyone should have this in their house. I have 56 other benefits for it....I knew it was good, but not this good :) 1.Lower cholesterol through regular consumption of coconut oil. 2.Improve immune function and the body’s resistance to both viruses and bacteria with regular consumption of coconut oil. 3.Can be used in cooking since it has a high smoke point and will not burn like other cooking oils such as olive oil or butter. Great for sautéing, baking and stir-frys. 4.Can help with weight loss if taken daily, since it isn’t stored as fat and may boost your metabolism. (Results have been seen with 1-3 tablespoons a day.) 5.Add to smoothies for a whole host of nutritional benefits. Try this one! 6.Can be used as a healthy creamer substitute for coffee. 7.Can boost metabolism so you burn more calories naturally. 8.Can be used on the skin as a moisturizer. 9.Can be used on the hair as a deep conditioner. 10.Apply to your nails as a cuticle softener. 11.Apply to skin as a natural sunscreen. (Only an SPF 4 though!) 12.Soothe a sunburn or any other type of burn. 13.Hydrate dry, cracked feet by coating the feet in oil and sleeping overnight with socks on. 14.Can be used as a soothing eye make-up remover. 15.Soothes psoriasis and eczema skin conditions.
Posted on: Wed, 09 Apr 2014 20:51:57 +0000