HOW DO YOU LOVE ON YOURSELF DAILY? You can be the most beautiful person in the world and everybody sees light and rainbows when they look at you, but if you yourself dont know it, all of that doesnt even matter. Every second that you spend on doubting your worth, every moment that you use to criticize yourself; is a second of your life wasted, is a moment of your life thrown away. Its not like you have forever, so dont waste any of your seconds, dont throw even one of your moments away. C. JoyBell C. Yoga does not mean just practicing poses, did you know? It is also the responsibility to ourselves to take care of our bodies, and practice self love. I have been working at this job for seven years, sitting at the PC. I went through school and never had time to really take care of me. Or as I thought.. It never dawned on me there was a gym right next to my job.. It took years of sitting to come to a place where my back hurts when I sit for a long period of time. I tried pills but never was a big fan of taking meds. So now, I run to reset my back after hrs of sitting, practice yoga almost every day, and here and there go to an acupuncturist to attune me to overall balance. Today was my first day of going running on a lunch break, and I was even able to take a quick shower. So no more excuses of not having the time. There is plenty of it when we decide to #love ourselves. PS I hope you enjoy the video it is kind of funny.
Posted on: Thu, 20 Nov 2014 21:15:03 +0000
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