HOW TO HELP SOMEONE WITH AN EATING CHALLENGE Do you know someone who clearly struggles with food or body issues? Have you ever wondered how you can best be with family, friends, loved ones, or anyone who’s in pain with body image, excess weight, binge eating, emotional eating, or any kind of disordered relationship with food? These days, so many people face challenges with eating, and it’s important to know how you can be with them in a way that’s supportive and helpful, and that empowers you in the face of something that seemingly can’t be fixed. In this #IPEtv video, I’m going to break this down into 4 simple strategies that you can practice with your loved ones. Try these 4 strategies out, and I’d love to hear what happens. In the comments below, please let us know: What’s the most successful way you’ve helped or supported someone you know who has faced an eating challenge?
Posted on: Mon, 11 Aug 2014 17:54:05 +0000
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