HOW TO WORK WITH PLEASURE AND PAIN In Tibetan Buddhism - TopicsExpress

HOW TO WORK WITH PLEASURE AND PAIN In Tibetan Buddhism there’s a set of teachings for cultivating compassion called mind training, or lojong. One of the lojong teachings is, “Whichever of the two occurs, be patient.” This means if a painful situation occurs, be patient, and if a pleasant situation occurs, be patient. This is an interesting point. Usually, we jump all the time; whether it’s pain or pleasure, we want resolution. So if we’re happy and something is great, we could also be patient then, and not fill up the space, going a million miles an hour—impulse shopping, impulse talking, impulse acting out. (From her book Practicing Peace) pemachodronfoundation.org/store/buy-books/#peace Thank you to Shambhala Publications for Heart Advice of the Week. To received Pemas weekly quotes directly to your inbox, sign up at shambhala/heartadvice/

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