HUGE CONGRATULATIONS to @well_belly for her performance at her - TopicsExpress

HUGE CONGRATULATIONS to @well_belly for her performance at her first powerlifting meet in Colorado Springs this weekend. She had two PRs, a 242lb squat and a 313.5lb deadlift. She won her weight class, and lifted a higher percentage of bodyweight than any other female competitor. She works harder than any client Ive ever had, and thats saying something! Shes ready to get some rest, recover, and defend her title as the girliest AND toughest gal I know! Great job Shawn, you are the definition of a RUF Girl. #powerlifting #squat #sqwat #deadlift #boulder #colorado #coloradosprings #hardwork #pr #girly #fitgirl #lovesliftingheavy #lovemyclients #nsca #powerliftingmeet #firstplace #shorthairdontcare #paleo #paleolifter #sneakystrong

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