Had I never done the Whole 30, I might have never identified these - TopicsExpress

Had I never done the Whole 30, I might have never identified these triggers, might have continued taking medication and seeking solutions for years to come. I’ve been migraine free for nearly 6 months – the longest I’ve ever NOT had a debilitating headache. I haven’t filled a prescription, haven’t seen a doctor, haven’t done a single thing to change my life other than to change what I chose to eat. That is a victory. racingtozen/2014/08/01/whole-30-update-6-months-later/

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