Had a few people inbox me asking how to gain size. Its always been - TopicsExpress

Had a few people inbox me asking how to gain size. Its always been the same eat big to get big and lift high and heavy! There is no magic trick there is no special supplement! This shit takes work! Hard work and eating big is the only way. Check out and listen to one of the guys I follow in the video below. Hes talking about eating on the go you do not have to torture yourself carrying around a bag of meals all the tjme .. Enjoy your food enjoy your life and get big!! Antonio Manofsteel Mcduffie

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