Had a first time client yesterday. I texted him to see how he was feeling, you know, wanted to check in on him. He wrote back, I am a bit sore, but I am very disappointed that my first session was only 30 minutes, i was expecting a whole hour. I responded with, The reason it was a half hour is because there is only so much you can do when you havent exercised in over 10 years. Our main goal on the first day is to teach you some fundamentals and wake your body up. If we wouldve trained a whole hour, you would not been able to move today (or the rest of the week). Not only would you not been able to move, something couldve gone wrong. I play it safe because its my job to make sure you are going to train safe and smart. This is the reason why people hire me. I ask you trust me and the process. By the way it will hit harder tomorrow. He responded with, I understand but I need to start fast and get this done asap. I need to go an hour or i need to find another trainer. I replied with, I wish you luck, it was a pleasure meeting you. Good luck on your fitness journey. ................... SMH........... SOME PEOPLE JUST DONT GET IT.
Posted on: Tue, 29 Jul 2014 21:25:47 +0000
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