Had a great session with one of our top juniors this week. During the 40 minute feed, interspersed with movement function routines neither of us spoke much. The aim was to leave his body to do its own thing and find its own way under the conditions of the feed pattern, not interfere with comments or advice. Very occasionally we would have a short chat about the sensation of the process in a particular pattern to help embed into this into his system. I learned yet again that freedom from judgment and comment of any kind often allows players to let go and just move. If they need help then gentle encouragement to what needs to change is helpful, if they dont just keep quiet and enjoy watching the movement and shots come to life.
Posted on: Fri, 19 Sep 2014 10:38:44 +0000
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