Had a great workout with Frely doing Zumba them 5 sets of 10 reps - TopicsExpress

Had a great workout with Frely doing Zumba them 5 sets of 10 reps on my Ab-Slider. Hopefully in a couple more months I will be able to post a picture of my stomach showing some muscle definition. ;-) Then I came up with a new dish for brunch. Cooked course ground corn with cut up hot dogs, grated coconut and sugar, sweet enough for a Filipina but not too sweet, very tasty. Next time going to put bacon in it Yummy!

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