Had my second session with Movement Works this evening and it was - TopicsExpress

Had my second session with Movement Works this evening and it was every bit as helpful and interesting as the first. Today we worked on some of Lauras apparatus focusing on pelvis placement, control and lengthening the sides of my body not just front and back. This included some funky moves and learning to control my pelvis and ribcage area as two separate pieces and learning to not let some areas compensate instead letting the correct muscles engage. I could go on and on so here are some pictures as to what I did and some of the changes that happened. Really cant recommend Laura enough, after onto one session I am already seeing great results on my horses and my positioning, happy days!!

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