Had to cut out two weeks of our regimen due to catching flu and - TopicsExpress

Had to cut out two weeks of our regimen due to catching flu and respiratory infection. Working hard to overcome and get back on track. During this time I got into drinking natural Ginger Tea, and thru the nausea and breathing issues, it really helped. Doubled up on vitamin and mineral intake and lots of water. Life Style changes really make a difference in recovery. In the past by this time I would have been hospitalized... Thanks all for your prayers and follow-ups.. God bless, will inform you of workout come back next week!

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