Had to try and kill it today since I went out last night and had a - TopicsExpress

Had to try and kill it today since I went out last night and had a few too many beverages! So what do I do to punish myself? Heavy ass farmers walks.... This video is of one of my last ones where I stacked it up to 500lbs total, 250lbs on each arm if you cant do the math . How many of you do farmers walks? They are great full body workouts especially if you stack up the weight a bit! @bodybuildingcom #liveit #livefit #theannex #tbcuptowntheannex #bestself #teambodybuildingcom @tbcuptown @americancrosstrain

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