Half Guard Escape (Youre on top.) If you have the underhook: Your R arm is the underhook Your L shoulder smashes their face Your L arm goes under their head Your R leg is trapped Sit your butt out to the left Use your knee to block their hip bone Scoot out and push/pull their knee to escape your foor Flip your foot over behind you and go into side control If your opponent has the underhook: Your R leg is trapped Their L arm has underhook Your R forearm goes across the back of their shoulders and grabs cloth behind your opponents R shoulder Your L foot flips over to the opposite side (R) Sit your butt out at 90 (You face opponent, who is on your R.) Grab their R knee (top knee) with your L hand Pull up to make space Pull your R leg out and wsitch legs to go into side control
Posted on: Tue, 25 Mar 2014 16:33:13 +0000